3 roast pecans added butter Recipes

whole wheat pastry flour, baking powder, cinnamon, salt, chopped pecans or 3/4 cup walnuts or 3/4 cup dry roasted macadamia nuts, unsalted butter , heated until just melted, dried dates, seeded and finely chopped into a paste, ripe bananas, mashed well (1 1/4 cups), grated carrots (about 3 medium), plain nonfat yogurt, eggs, lightly whisked, cream cheese, room temperature (optional), agave nectar (optional) or 3 tbsp maple syrup (optional)

roasted pecans, bread crumbs, cod fillets, olive oil, essence , recipe follows, fried shoestring potatoes, creole meunier sauce (any beurre blanc sauce with 1 tbsp of essence added), warm, chopped green onions, for garnish, brunoise red peppers, for garnish, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried leaf oregano, dried thyme, minced shallots, minced garlic, white wine, butter, cut into 1-inch cubes, cold, essence (emeril s creole seasoning)