5 ray tenders stew Recipes

vegetable or corn oil, for drizzling, plus 2 tbsp -- 2 turns of the pot in a slow stream, ears corn on the cob or 2 ears fresh-frozen cobs, defrosted, red bell pepper, split and seeded, chicken breast tenders, poultry seasoning , 1/3 palm full, cumin , 1/3 palm full, salt and pepper, zucchini, small dice, yellow skinned onion, chopped, garlic, chopped, chipotle in adobo peppers (medium to hot heat level), chopped -- available in small cans in mexican and spanish food section of market, stewed tomatoes , 28 oz, tomato sauce , 8 oz, chicken stock , available in re-sealable paper containers on soup aisle, blue corn tortilla chips, broken up into large pieces, shredded cheddar or pepper jack cheese, sour cream, red raw onion, chopped, chopped cilantro or parsley leaves, ripe avocado, diced and dressed with the juice of 1/2 lemon

garlic, extra-virgin olive oil , 2 times around the pan in a slow stream, stems fresh rosemary leaves, stems fresh thyme leaves, pre-sliced fresh mushrooms , available in produce section or, grown helper may slice for you, about 1/3 lb, salt and pepper, stewed tomatoes with peppers, onions and celery, roasted red peppers, drained, tomato sauce, chopped frozen spinach , defrosted in microwave and drained, chicken broth, chicken breast tenders , 3/4 lb to 1 pound, fresh ravioli, any flavor, grated parmigiano-reggiano or romano to pass at table, crusty italian bread or rolls, to pass at table

garlic cloves, skins on, extra virgin olive oil (evoo, twice around the pan in a slow stream), stalks fresh rosemary, stalks fresh thyme, presliced fresh mushrooms , about 1/3 lb (have gh slice for you), salt & freshly ground black pepper, to taste, tomatoes, roasted red peppers , from a jars, drained, tomato sauce, frozen spinach, chicken broth, chicken breast tenders (1 package), fresh ravioli, any flavor, grated parmesan cheese , parmigiano reggiano or 1 cup romano cheese, to pass at table, crusty italian bread or 4 rolls

chicken tenders, salt and pepper, chorizo sausage , in packaged meats case near kielbasa, extra-virgin olive oil, garlic , smashed, red bell pepper, chopped, onion, chopped, red potatoes, diced, fire roasted chopped tomatoes (recommended : muir glen), dark red kidney beans, drained, hot sauce, chicken stock, sack red or blue corn tortilla chips, shredded pepper jack or smoked cheddar, suggested garnishes : chopped scallions, chopped cilantro or fresh thyme leaves