7 pompano red Recipes

  • Low-Fat Cajun-Style Fish in Parchment ...delish!
    sheets parchment paper and
    4 More
    sheets parchment paper, shark fillets (any firm fish fillet) or 16 oz red snapper fillets (any firm fish fillet) or 16 oz catfish fillets (any firm fish fillet) or 16 oz pompano fish fillets (any firm fish fillet) or 16 oz orange roughy fillets (any firm fish fillet), shrimp, peeled and de-veined, parsley, chopped
    32 min, 5 ingredients
  • Fish With Pineapple Chutney
    fish fillets (suggest red snapper, pompano, tuna, mahi ma... and
    10 More
    fish fillets (suggest red snapper, pompano, tuna, mahi mahi, sword ), fresh pineapple chunk (or drained, unsweetened canned chunks , reserve juice), grated lemon peel, lemon, peeled and seeded, green chili pepper , seeds removed if milder flavor desired, chopped red bell pepper, chopped scallion, grated fresh gingerroot, tabasco sauce (to taste), salt (to taste), lemon wedge (garnish )
    25 min, 11 ingredients
  • Polenta-Crusted Pompano Salad with Sauteed Spicy Peppers Vinaigrette, Chicory and Tomato Oil (Mario Batali) Polenta-Crusted Pompano Salad with Sauteed Spicy Peppers Vinaigrette, Chicory and Tomato Oil (Mario Batali)
    extra virgin olive oil plus 1/2 cup, juice of 1/2 lemon and
    23 More
    extra virgin olive oil plus 1/2 cup, juice of 1/2 lemon, salt and pepper to taste, virgin olive oil, polenta or corn meal, for dredging, freshly ground black pepper, boneless fillets of pompano , or sole or trout, vine-ripened tomato, balsamic vinegar, capers, rinsed and drained, spicy peppers vinaigrette , recipe follows, chicory salad, washed and spun dry, sauteed spicy peppers vinaigrette, recipe courtesy of mario batali, virgin olive oil, red onion, thinly sliced, garlic, whole, italian frying peppers (banana shaped), whole, sweet red bell peppers, cored, seeded and cut into 1/2-inch strips, sweet yellow peppers, cored, seeded and cut into 1/2-inch strips, jalapeno peppers, cored, seeded and julienned, balsamic vinegar, chopped fresh marjoram leaves, extra virgin olive oil, salt and pepper to taste
    25 ingredients
  • Moroccan Red Snapper With Chermoula Moroccan Red Snapper With Chermoula
    garlic cloves, sea salt and
    10 More
    garlic cloves, sea salt, chopped fresh cilantro, plus extra, fresh fresh cilantro stem, to garnish, paprika, ground cumin, chili powder, olive oil, plus extra, olive oil , for oiling, lemon juice or 4 tbsp lime juice, red snapper or 12 oz pompano, cleaned and scaled, lime wedge, to garnish
    28 min, 12 ingredients
  • Island Ceviche with Pickled Onions (Alton Brown) Island Ceviche with Pickled Onions (Alton Brown)
    pompano fillets, or other firm white fish fillet and
    20 More
    pompano fillets, or other firm white fish fillet, bay scallops, vegetable oil, for coating, kosher salt and pepper, fresh lime juice , about 3 limes, solo papaya, halved and seeded, diced vidalia onion, serrano peppers, seeded and diced, jalapeno, seeded and diced, tomatoes, seeded and diced, chopped cilantro, tomato juice, white wine worcestershire sauce, capers, mexican-style hot sauce, tortilla chips , as accompaniment, pink pickled onions , recipe follows, champagne vinegar, sugar, serrano chiles, seeded, red onions, thinly sliced
    30 min, 21 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top