4 pita phyllo pastry Recipes

thawed phyllo pastry sheet, washed fresh spinach, egg, sour cream (can use low fat ), feta cheese, crumbled, shredded mild cheddar cheese, olive oil, salt, low-fat milk, low-fat plain yogurt (optional)

beef, ground, onion, chopped, garlic, minced, fresh mushrooms, sliced, bay leaf, salt, chili powder, cumin powder, cinnamon, tomato sauce, burgundy wine or 1/3 cup rose wine, egg, cream cheese, softened, cream-style cottage cheese, feta cheese, crumbled, unsalted butter, melted (unsalted margarine, melted, can also be used.), phyllo pastry sheets , defrosted (1/2 package), dry breadcrumbs, parsley, tomatoes, fresh fruit kabobs (optional)

pumpkin or 2 lbs squash or 2 lbs zucchini, grated, red onion, minced, spring onions, minced, olive oil, dry breadcrumbs, feta cheese, crumbled, eggs, milk, phyllo pastry (or filo), parsley, minced, fresh dill, minced, butter, melted (approximately )