3 pesce soup Recipes

garlic cloves, chopped, onions, chopped, olive oil (enough to coat bottom of pan), canned whole tomatoes, water (1/2 can), basil, black pepper, capers, italian parsley, roughly chopped, pitted black olives (flatten with side of knife to remove pits), cod fish fillets, fresh or frozen cut into large chunks (or haddock or other white fish fillets- may use only 1 lb for economy)

garlic, chopped, red pepper flakes, olive oil, squid, cleaned and cut into 1/2-inch rings (about 1 lb when cleaned), dry white wine, tomatoes, peeled, seeded, and chopped, chopped fresh flat-leaf italian parsley, salt, water, hard-shell clams or cockles, soaked in cool water for 30 minutes and well scrubbed, assorted firm-fleshed fish filets such as whiting , monkfish, turbot, porgy bream, red snapper, and sea bass, cut into chunks, coarse country bread, toasted and rubbed on 1 side with a garlic clove