4 persian barley Recipes

chicken stock, vegetable oil, onion, diced, uncooked pearl barley, turmeric, lime, juiced, tomato paste, salt , to taste, ground black pepper , to taste, diced carrots, sour cream, chopped fresh parsley, lime wedges

raw barley, bay leaf, garlic clove, water, dried split yellow peas, cinnamon, ground cardamom, onion, chopped, carrot, peeled and cut in 1 inch chunks, potatoes, cut in 1 inch chunks, salt, cayenne, vegetable broth, tomatoes, coarsely chopped, fresh parsley, chopped, lemon , juice of, salt and pepper

dried black beans, dried garbanzo beans, dried lentils, brown basmati rice, dried pinto bean, dried white bean, pearl barley, dried red beans, garlic cloves, peeled and minced, fresh ginger, peeled and minced, cilantro, parsley (stems removed and discarded), baby spinach leaves, beet leaves, scallions (green parts only ), fresh dill, onions, vegetable oil, chow mein noodles, sour cream