pasta , cooked according to package directions,drai... and
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penne pasta , cooked according to package directions,drained, olive oil or butter, to taste,to toss w/cooked pasta, ground chicken or 1 lb lean ground beef, fresh garlic, finely chopped, extra virgin olive oil, approximately, zucchini, unpeeled,thinly sliced into rounds, red bell pepper, seeded,halved ,& cut into long thin strips, frozen corn, thawed and drained, chopped red onion, fresh garlic, minced, extra virgin olive oil, approximately, seasoning salt (such as lawry s), fresh ground black pepper , to taste, ground cumin, dried ancho chile powder or 1/4-1/2 tsp new mexico chile powder (ground dried chile - not chili seasoning), bottled hot sauce , such as crystal s or tabasco,to taste, evaporated milk or 3/4 cup half-and-half cream, sour cream or 2 tbsp creme fraiche, cheddar cheese, shredded, sour cream, fresh cilantro leaves, chopped