3 paula cornbread salad Recipes

ripe avocados, nonfat buttermilk, extra-virgin olive oil, chipotle chile powder, ground cumin, salt, ground pepper, fresh baby spinach, sliced fresh mustard greens, halved green tomatoes, shredded monterey jack cheese with peppers, kidney beans, drained and rinsed, corn kernels, drained and rinsed, cubed buttermilk cornbread (cut into 1/4-inch cubes ), recipe follows, self-rising yellow cornmeal mix, nonfat buttermilk, egg

batch cornbread, cut into 1-inch cubes , recipe follows, red kidney beans, rinsed and drained, niblet corn, drained, vidalia onion, finely chopped, green bell pepper, finely chopped, tomatoes, chopped, grated sharp cheddar, ranch dressing, chopped fresh parsley leaves, for garnish, vegetable oil, plus 1/4 cup for greasing pan, self-rising cornmeal, self-rising flour, cream-style corn, eggs, sour cream, grated sharp cheddar , optional, cayenne pepper , optional