4 pancake noodles mushrooms Recipes

tofu shirataki noodles, egg whites or 1/2 cup egg beaters egg substitute, dry pancake mix, mrs. dash seasoning mix , to taste, fresh ground pepper , to taste, onions or 3/4 cup scallions or 3/4 cup green onion, chopped, zucchini, shredded, diced fresh mushrooms (optional), salsa, nonfat plain yogurt

plain flour, egg, milk, chives, chopped, salt & freshly ground black pepper, vegetable oil , to grease, olive oil, onion, chopped, chestnut mushrooms, cleaned and halved, garlic clove, chopped, double cream, white wine, fresh chives, to garnish

boiling water, dried shiitake mushrooms, water, spaghetti, bread crumbs, carrot, shredded, scallions, thinly sliced, water chestnuts , finely chopped, cornstarch, low-sodium soy sauce, ginger root, grated, black pepper, egg whites, beaten, garlic, minced, canola oil, divided