3 paleo soup Recipes

olive oil, sesame oil, yellow onions or 3 shallots, thinly sliced, garlic cloves, minced, ginger, peeled and grated (or more , depending on how much you like ginger), red pepper flakes, white mushrooms, sliced, cooked chicken breasts, shredded, chicken stock, zucchini, peeled and julienned into long noodle like strands, baby bok choy (about 3 cups) or 2 bunches kale, cut into thin strips (about 3 cups), smooth cashew butter, water, chopped cashews and red pepper flakes

blanched almond flour (or 1/2 cup coconut flour), psyllium, husk powder (no substitutes), baking powder, sea salt, egg whites (8 if using coconut flour), boiling water (or very hot tomato-basil soup for italian bread)