4 paleo primal Recipes

bacon, chopped, onion, chopped, garlic cloves, minced, ground grass-fed beef (original recipe says ground bison), chili powder, dried oregano or 1 tsp fresh oregano, paprika, water (i use beef broth) or 1 1/2-2 cups beef broth (i use beef broth), tomatoes, with liquid finely chopped (seeded and diced (28 ounce can may be used also) or 3 -4 medium sized tomatoes, seeded and diced, unsweetened cocoa powder, apple cider vinegar, peeled carrot, cut into 1/2 inch dice

whole almonds, pitted dates, coconut oil, lime zest, lime juice, honey, coconut flour, eggs, coconut milk (thai kitchen brand recommended)

meatloaf mix (ground pork, veal, beef), lard, onion, chopped, organic butter, white mushroom, chopped, eggplants, halved and contents scooped out and chopped, raisins, chopped, almond meal (or finely chopped almonds), cumin, garlic powder, onion powder, cayenne powder, cinnamon, water, olive oil, shredded mozzarella cheese, grated parmesan cheese