3 orzo super Recipes

dried (whole wheat ) orzo pasta, asparagus, trimmed and cut into 1-inch segments, a medium head of broccoli (or broccolini), cut into small trees, handful of cilantro (or mint if you prefer), chopped, garlic, mashed with a big pinch of salt and chopped, fresh lemon juice, extra virgin olive oil, a small handful of sprouts, almonds, toasted, cucumber , cut into 1/4-inch pieces, avocado, sliced into small pieces, feta, crumbled

orzo pasta, boneless skinless chicken breast, tomatoes , chunky dice, red onion, small dice, crumbled feta cheese, red wine vinegar, olive oil, garlic clove, minced super fine, salt and pepper, italian parsley, chopped