3 nif minute Recipes

  • Nif's Chicken and Spaghetti With a Middle Eastern Twist
    whole chicken , 3 to 3 1/2 lb, extra-virgin olive oil and
    10 More
    whole chicken , 3 to 3 1/2 lb, extra-virgin olive oil, cumin (more if you like it), allspice, cayenne pepper, salt & freshly ground black pepper, chicken broth , if necessary, raisins , soaked in warm water for 30 minutes and drained, pine nuts, lightly toasted, spaghetti (or fettucine, tagliatelle or linguine), almonds, toasted, fresh parsley leaves, chopped
    41 min, 12 ingredients
  • Nif's 30 Minute Tuna Casserole
    rotini pasta (or other shaped pasta, i use a high fibre v... and
    12 More
    rotini pasta (or other shaped pasta, i use a high fibre version), olive oil , for spritzer, mushrooms, chopped, onion, chopped, celery, chopped (about 1 stalk ), garlic cloves, minced, tuna, lightly drained, low-fat sour cream, worcestershire sauce, seasoning salt, fresh ground black pepper, low-fat cheddar cheese, grated, fresh breadcrumb, coarsely ground
    35 min, 13 ingredients




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