3 mean tea Recipes

sassafras root , means 4 pieces 1/4 to 1/2-inch inch in diameter, water, sugar or honey

rolled oats, cold coffee or 2 cups cold milk or 2 cups juice or 2 cups cold tea (anything! cold doesn tsp mean refrigerated, it just means not hot), applesauce or 1 cup pumpkin puree or 2 smooshed bananas (any fruit pulp), salt, baking powder, baking soda, flour