4 mark white bean Recipes

olive oil, italian sausages , bone-in pork chops, confit duck legs (can use any combination thereof) or 1 lb duck breast (can use any combination thereof), garlic, chopped, leeks (trimmed, washed, and sliced ) or 2 onions (trimmed, washed, and sliced), carrots, peeled and cut into 1-inch lengths, celery ribs, cut into 1/2-inch pieces, zucchini (medium) or 1 small head green cabbage (cut into 1/2-inch pieces), salt & freshly ground black pepper, chopped tomatoes , with their juice (canned are fine), fresh parsley leaves (chopped ), thyme leaves (use fresh, chopped ), bay leaves, white beans, drained and liquid reserved in any case (cooked, canned are ok), stock (or dry red wine, bean cooking liquid, or water, plus more as needed), cayenne pepper (to taste)

olive oil, sliced garlic, chili flakes (to taste), escarole, cooked white beans, chicken stock or 3 cups water, tomatoes, salt and pepper

well-cooked beans (can be white, black, or red beans or chickpeas or lentils) or 14 oz beans, drained (can be white, black, or red beans or chickpeas or lentils), onion, quartered, soy flakes (preferably not instant ) or 1/2 cup rolled oats (preferably not instant), mixed spice , of your choice (for example 1 tbsp chili powder or a mix of cumin, smoked paprika, and chili flakes), minced garlic, salt & freshly ground black pepper, egg, bean-cooking liquid (or other liquid wine, cream, milk, water, ketchup, etc.) or stock (or other liquid wine, cream, milk, water, ketchup, etc.), extra virgin olive oil or grapeseed oil or corn oil, any neutral oil, as needed