3 lump crab meat stew Recipes

vegetable oil, all-purpose flour, onion, chopped, green bell pepper, chopped, an 8-oz bottle of clam juice, fresh or canned plum tomatoes, seeded and chopped, lump crab meat , picked over, sliced scallion green, cooked rice as an accompaniment

spanish olive oil, onions, finely chopped, red bell peppers, stemmed, seeded, and finely chopped, garlic, finely chopped, ground cumin, paprika, canned plum tomatoes, drained and coarsely chopped, bay leaf, red wine vinegar, tabasco, dry sherry, clam juice, salt, fresh lump crab meat , picked over, coarsely ground yellow cornmeal, cold water, olive oil, salt, freshly ground black pepper