4 lowfat ginger salad Recipes

lowfat plain yogurt, chili powder, chat masala, sugar, garbanzo beans, drained and rinsed, julienned roasted red bell pepper, ground cumin, chopped fresh cilantro, chopped fresh mint, fresh lime juice, minced fresh ginger, head frisee, cucumber, peeled , halved lengthwise and cut into thin half-moons

diced unpeeled apples, water chestnuts, drained and diced, diced celery, dried cranberries, lowfat vanilla yogurt, light mayonnaise, ground ginger, sugar, salt, chopped pecans, toasted

head broccoli (or bag of broccoli heads), fresh sliced mushrooms (about half of a 8 oz pack), grated carrot, asian-style dressing (newman s own lowfat sesame ginger is perfect!), diced red pepper, diced red onion