3 little healthier Recipes

whole wheat noodles, light margarine, all-purpose flour, skim milk, fat-free chicken broth, black pepper, ground thyme , to taste (or use fresh thyme leaves), frozen peas, thawed, nonfat plain yogurt, grated parmesan cheese, divided, fresh mushrooms, sliced, cooked chicken breasts, cubed, salt, seasoned bread crumbs

egg whites, eggplants, peeled and cut crosswise into 1/4-inch-thick slices, breadcrumbs, plain dried, olive oil flavored cooking spray, tomato, chopped with their juice, fresh basil, chopped, black pepper, mozzarella cheese, shredded , part skim (about 4 oz), parmesan cheese, grated, garlic cloves, chopped finely, onion, chopped, tomato paste, balsamic vinegar