8 lentil soup yoghurt Recipes

olive oil, onion, finely chopped, garlic clove, crushed, curry powder, red lentils, rinsed and picked over, butternut pumpkin, peeled , seeds removed, chopped, vegetable stock, yoghurt or sour cream, to serve

lentils (green or brown ), olive oil, celery, chopped, onion, diced, vegie stock, garlic, crushed, cumin, green capsicum, diced, baby spinach leaves, salt and pepper to season, lemon , juice and zest, fresh coriander and/or coriander salt, natural yoghurt to serve

red lentils, tblspn olive oil, carrots, diced finely, onion, diced finely, garlic, chopped finely, paprika, cumin, sweet paprika, tumeric, tblspn tomato paste (or use home-made tomato paste), vegetable stock or chicken stock, grated rind of half a lemon, sea salt and freshly ground pepper, thick thick yoghurt (or use greek yoghurt, creme fraiche, cream or feta), herbs of choice, chopped finely

oil, onion, chopped, coriander, ground, cumin, ground, kumara, chopped, red lentil, water, chicken stock cubes, soy sauce, yoghurt or sour cream, to serve

olive oil, onion, finely chopped, garlic clove, crushed, madras curry powder, dried red lentils, butternut pumpkin, peeled , seeds removed, and chopped, vegetable stock, natural yoghurt, to serve (optional)

pumpkin (diced finely, this is about 1/2 small jarrah and 1/2 butternut), onions (coarsely chopped ), garlic cloves (chopped or minced ), grated fresh ginger (equiv 1 tsp ground), coriander powder, vegetable broth, dry white wine, balsamic vinegar, ground pepper, ground red chili pepper, cooking spray, for spices, butter , for spices, red lentil (optional), cream (optional) or sour (optional) or yoghurt (optional)