3 lamb stuffed eggplant zucchini Recipes

short-grain rice, ground beef (or ground lamb), salt, pepper, allspice, turmeric, olive oil, saffron , if desired, zucchini, eggplants , small, green peppers , small, tomatoes, water, tomato paste, salt, garlic cloves, crushed, dried mint, crushed

eggplants (i prefer the smaller japanese ) or 2 lbs zucchini (i prefer the smaller japanese ), lamb or 1/2 lb beef, ground, rice, washed and drained (or cooked rice if dish is to be baked), tomato, skinned and chopped, chopped fresh parsley, salt and pepper, ground cinnamon or 1/4 tsp ground allspice, pine nuts (optional), raisins (optional), olive oil, water