1 kumia Recipes
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Candice Kumia Figure Friendly Spinach Artichoke Dip
extra virgin olive oil, yellow onion, finely chopped and6 Moreextra virgin olive oil, yellow onion, finely chopped, garlic cloves, minced, water-packed artichoke hearts, drained, rinsed, and thinly sliced, fresh spinach (about 5 oz) or 1 bunch baby spinach, coarsely chopped (about 5 oz), neufchatel cheese, 1/3 less fat, at room temperature, light mayonnaise, grated parmesan cheese50 min, 8 ingredients -
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