3 kathy protein Recipes

  • Kathis Morning Smoothie
    organic frozen blue berries, organic frozen mixed berries and
    4 More
    organic frozen blue berries, organic frozen mixed berries, frozen organic bananas, scoop whey protein powder, water, there really are so many variations of a smoothie. sometimes i add juice instead of water. i also have an organic mixture of passion fruits that i use or organic strawberries. i also usually add liquid vitamins to my smoothie. you can also share this with someone else. i usually don tsp so that is why i put serving 1.
    6 ingredients
  • Kathy's Protein Coffee Kathy's Protein Coffee
    whey protein powder, low fat milk, instant coffee
    3 ingredients




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