3 kale and white bean salad Recipes

head of garlic, extra virgin olive oil, juice of 2 large lemons ( 1/3 cup), white beans (great northern beans or cannellini), sweet red bell peppers, kale ( 1 1/2 lbs), hot pepper flakes, salt and pepper to taste

cannellini beans, cooked (navy or big lima beans ok too), sea salt, more to taste, black pepper, freshly ground , to taste, onion, finely diced, leeks, white parts only, diced, kale, leaves stripped from stems and slivered, savoy cabbage, quartered, cored and chopped, garlic cloves, minced (or pounded with a pinch of salt), parsley, chopped, olive oil (plus extra to finish)