4 joe basil soup Recipes

bulk spicy italian sausage, chopped onion, garlic, minced, dry red wine, beef broth, water, chopped tomato, grated carrots, tomato sauce, dried basil, dried oregano, bay leaf, sliced zucchini, green bell pepper, chopped, chopped fresh parsley, water, tortellini

ground beef, progresso tomato soup with basil, water, worcestershire sauce, hamburger buns

manwich sloppy joe mix (good for 1 lb. ground beef, i don tsp use manwich, the site threw that in there for some reason, i jus), lean ground beef (i use the 96/4 from trader joe s, nutrition is based on using 96/4 ), onion (chopped ), green onions, crushed tomatoes (with basil, or the equivalent with fresh crushed or diced peeled tomatoes and a bit of chopped basil), cheddar cheese soup (undiluted , campbell s healthy request only if you want the recipe low fat), fresh mint leaves (chopped , or a small handful... to taste), sea salt (to taste), hot sauce (i use trader joe s jalapeno... to taste depending on how spicy you like your food.... i like mine wi), rotini pasta (low carb, dreamfield s pasta can be found at ralph s for about $2.50 a box. each serving is 2oz. wit)