4 indian cucumber sauce Recipes

fresh soft cheese (farmer, ricotta, pot, goat or cottage), plain low-fat yogurt, sliced carrot, tomato, seeded and diced, diced green bell pepper, sliced cucumber, mixed fresh herbs (such as parsley, basil, dill or mint), candied ginger, hot sauce, salt, pita pocket bread or 4 wheat flour tortillas, sliced in half

vegetable oil, onions, diced, garlic cloves, minced, chili pepper, seeded and diced, fresh ginger, peeled and minced, curry powder, ground cumin, cayenne, ground turmeric, salt, chickpeas, drained and rinsed thoroughly, whole wheat tortilla, hot sauce, red onion, diced, cucumber, diced

thai rice noodles, ground pork or 500 g chicken, cucumbers, spring onion, fresh coriander, indian onion, red chilies (seeded ), shrimp (chopped ) or 1 cup you could use larger cooked prawns, lemons , juice of, fish sauce, chicken stock powder, peanuts (crushed ), drops sesame oil