5 indian carrot cucumber Recipes

fresh soft cheese (farmer, ricotta, pot, goat or cottage), plain low-fat yogurt, sliced carrot, tomato, seeded and diced, diced green bell pepper, sliced cucumber, mixed fresh herbs (such as parsley, basil, dill or mint), candied ginger, hot sauce, salt, pita pocket bread or 4 wheat flour tortillas, sliced in half

seedless cucumber, head cauliflower, cut into 1 1/2-inch-wide florets (4 cups), carrots (4 medium), cut into 2 1/2- by 1/2-inch sticks (2 cups), coarsely chopped garlic (6 cloves), coarsely chopped peeled ginger, mustard seeds (preferably black or brown ), coriander seeds, ground turmeric, cumin seeds, fennel seeds, vegetable oil, dried hot red chiles , wiped clean, distilled white vinegar, dark brown sugar

carrot, sliced, apple, cubed, pear, cubed, red bell pepper, diced, stalk celery, sliced, english cucumber, cubed, red onion, sliced, mango, cubed, cantaloupe, cubed, grapes, sliced, sugar, vinegar, salad oil, salt, pepper

chopped carrot, peeled and chopped cucumbers, boiling water (to cook the veggies), salt, water (for cooking the lentils), yellow lentils (moong dal), turmeric powder, shredded coconut , plus, shredded coconut, cumin seed, red chile, little water, curry leaves, salt, vegetable oil, mustard seeds, urad dal (skinned and split black gram )