6 hot chicken filet Recipes

whole boneless skinless chicken breasts (and halved ), flour (for coating ), salt, pepper, margarine, torn lettuce, torn red leaf lettuce, tomatoes (halved ), ripe avocado (cubed )

spinach, rinsed and chopped, fennel - trimmed, quartered and sliced, butter, olive oil, garlic, minced, chicken livers, trimmed and sliced, chicken broth, capers, chopped, anchovy filets, rinsed and chopped, dried sage, salt, ground black pepper

skinless chicken thighs (the filet with the bone), oil, red capsicum, red onions, thyme, garlic cloves, crushed, chili flakes (or to taste), saffron thread , soaked in two tbsp hot water for 10 minutes, chicken stock, sugar, punnet cherry tomatoes, lemon , zested, chopped parsley

whole-wheat flour, whole-wheat panko breadcrumbs , such as lan s all-natural, egg whites, four 3-oz portions lean filet mignon, pounded about 1/3 inch thick, salt and freshly ground black pepper, link hot italian turkey sausage, casing removed, low-fat,low-sodium chicken broth, cornstarch, nonfat greek yogurt