3 grilled tandoori raita Recipes

cumin powder, garam masala, seeds from 3 cardamom pods (1/2 tsp ground in mortar and pestle), onion powder, bottled minced garlic or 8 cloves minced, plain yogurt, sweet paprika, indian curry powder, chopped cilantro leaves, plus leaves for garnish, kosher salt or hawaiian sea salt, cracked black pepper, boneless leg of lamb, trimmed and cut into 1-inch cubes, wooden skewers (soaked for 2 hours in water) or 4 metal skewers, scallions , cut into 1-inch pieces, basmati rice with cilantro (or orzo with spinach and butter), for serving, lime wedges and a side of raita (yogurt sauce with vegetables), for serving

fat-free greek yogurt, chopped peeled fresh ginger, paprika, fresh lime juice, chili powder, salt, ground turmeric, ground cumin, ground red pepper, garlic cloves, chopped, bone-in chicken leg-thigh quarters, skinned, fat-free greek yogurt, chopped seeded cucumber, chopped fresh mint, ground cumin, salt