4 grilled herb chicken sauce light Recipes

chicken tenders or 1 lb chicken breast, cut into long strips, garlic cloves, minced, stalks green onions, minced (depending on size...i ve found the huge ones we get here in ca it s sometimes six.), fresh lemongrass, minced (i ve found a great pureed lemongrass in a tube product(also other herbs, but i keep them in the free), curry powder, honey or 1 tbsp light brown sugar, soy sauce, fish sauce, fresh lime juice, paprika, black pepper, water, vegetable oil

al fresco all natural sweet italian chicken sausage, olive oil, chopped onion, minced garlic, dry red wine, diced tomatoes with italian herbs, with juices, dried oregano, light cream (table cream), uncooked linguine, shredded parmesan cheese, fresh oregano leaves for garnish (optional)

extra-virgin olive oil, garlic cloves, peeled, ketchup, low-salt chicken broth, divided, soy sauce, divided, dark brown sugar, mild-flavored (light) molasses, red wine vinegar, racks baby back pork ribs (each about 2 1/2 lb), chili powder, divided, butter, room temperature, chopped fresh thyme leaves, chopped fresh rosemary leaves, chopped fresh marjoram leaves, chopped fresh chives, ears of fresh corn, husked, whole cantaloupe, rinsed, cut in half, seeded, each half cut into 1/2-inch-thick slices, honey, cayenne pepper, red wine vinegar, orange, juiced and zest grated, extra-virgin olive oil, salt and freshly ground black pepper, fresh italian parsley, leaves only , thoroughly cleaned and dried, orange wedges, for garnish