4 greek microwave Recipes

potatoes, cooked (i peel them and nuke them on high for 12 minutes, leave in microwave for another hour.), minced garlic, salt, red wine vinegar, lemons , juice of, olive oil ( is good for you. don tsp be afraid to use it!), chopped parsley (we usually use spearmint) or 1 cup cilantro (we usually use spearmint) or 1/2 cup mint with 1/2 cup parsley (we usually use spearmint)

de-fatted chicken broth, grain rice, well rinsed, drained, egg yolks, lemon , juice of, salt & freshly ground black pepper, minced fresh mint, lemon slice

crumbled blue cheese, greek yogurt, juice of half a lemon, salt and pepper, boneless skinless chicken breasts (4 to 6 oz each), chili powder, red onion, sliced, butter , melted in the microwave for 20 seconds, hot sauce (frank s red hot is our pick), romaine lettuce leaves, hamburger buns with sesame seeds, toasted