3 gluten soy sour cream Recipes

beef tenderloin , sirloin, or shoulder meat, onions, thinly sliced, vegetable oil, portobello mushrooms (optional), flour (use soy or gluten , if counting carbs), salt, black pepper, dry or fresh parsley, chopped, lemon pepper, worcestershire sauce (optional), sour cream, grated parmesan (optional)

brown sugar, baking powder, salt, cinnamon, nutmeg, powdered ginger, over ripe bananas, sour cream, instant tapioca pudding mix, canola oil, melted butter, eggs, bread flour, organic soy flour, whole wheat flour, wheat gluten