3 gemelli good Recipes

boneless chicken breasts, grilled or roasted and diced, curly-que shaped noodles (i like gemelli), marinated artichoke hearts, avocado, pitted, capers, drained, roma tomatoes, scallions, fresh basil dressing, fresh basil, good olive oil, red wine vinegar, juice of 1 lemon, garlic clove, crushed, dijon mustard, cayenne pepper (optional), black pepper, salt to taste

salt and pepper, butter, fresh bread crumbs, whole large onions, thinly sliced, gemelli, shrimp , 26-30 ct., shelled and deveined tail on, if you like, broccoli florets