3 fry fork bread Recipes

chickpeas (garbanzo beans), drained and mashed with fork, panko bread crumbs, unpeeled red potato, shredded, diced red onion, garlic, crushed, egg, olive oil, chopped fresh cilantro, lemon juice, ground cumin, salt, ground black pepper, panko bread crumbs, canola oil for frying, plain yogurt, chopped fresh dill, lemon, juiced, garlic salt, ground white pepper

dry kidney or black beans, rinsed, bay leaf, water, salt, onion, chopped, garlic, minced, corn oil, cornmeal, egg, beaten, bean stock, baking powder, chili powder, grated cheese, black olives, sliced, a few green onions, diced, tomato, cut up very fine