3 french green sauteeed Recipes

olive oil, garlic cloves, button mushrooms, sliced, whole almond (more or less to taste and to fit your dieting goals), frozen french-cut green beans (like those found at trader joe s but any would work, including fresh, also, you may want to add more), soy sauce , to taste

olive oil, yellow onion, finely chopped, carrot, finely chopped, stalk celery , tough fibers removed and finely chopped, beluga lentils (or french green lentils), bay leaf, red wine, chicken stock, sea salt and pepper, rib ) frenched rack of lamb, trimmed of all but a thin layer of fat, chopped fresh rosemary, garlic, sliced, washed and torn spinach