5 florida sauteed Recipes

eggs, poached, white vinegar to poach the eggs, italian bread or 4 slices baguette, slices diced tossed with olive oil and toasted, olive oil to toast the bread, all purpose seasoning (like a mrs dash or i like badia all purpose, but any brand will work), pancetta, diced and sauteed (bacon will work fine 4 slices), shallot, diced, avocado, diced, mandarin orange, drained and chopped, olive oil to saute the pancetta and shallot, flour, butter, heavy cream, white wine, orange juice, kosher salt, ground black pepper, fresh dill

florida spiny (whole green ) lobsters, or maine lobsters, olive oil, essence or creole seasoning , recipe follows, boned pompano fillets, unsalted butter, minced shallots, minced garlic, dry white wine or vermouth, fresh lemon juice, capers, drained, salt, cayenne, chopped fresh parsley leaves, lemon supremes, chopped chives

fresh florida snapper fillets, skin on, cornstarch, sea salt and fresh ground black pepper, canola oil, florida passion fruits , ripened, scooped out with a spoon, mirin, chopped peeled fresh ginger, dry white wine, whipping cream, unsweetened coconut milk, thai red curry paste, rice wine vinegar, grain mustard, fennel, with stalks removed, sea salt and freshly ground black pepper, virgin olive oil, florida oranges, florida grapefruits, fresh florida gulf shrimp, canola oil, sea salt and freshly ground black pepper, green mango jam , recipe follows, green florida mangoes , unripe, white vinegar, sugar, salt, fresh gingerroot, peeled, fresh jalapeno chili, garlic cloves, ground cumin, ground coriander seeds, ground turmeric, cinnamon stick, star anise, corn oil

seafood (shrimp, crab, mixed . i buy a good can of quality crab meat for this salad and some medium or), head romaine lettuce, chopped fine (or you can use a mix of romaine and mixed greens if you want), hickory smoked turkey bacon (sauteed, baked or microwaved and chopped ), grape tomatoes, cut in quarters (you can use plums too if you have them on hand), shallots, thin sliced, hard-boiled eggs, chopped, avocados, diced, mango, diced, olive oil, lemon juice, orange juice, dijon mustard, red wine vinegar, minced garlic, fresh thyme, kosher salt (to taste), ground black pepper (to taste), capers, gorgonzola, fine chopped walnuts