3 fish courtbouillon Recipes

red bell peppers, green bell peppers, poblano peppers, jalapeno pepper, tomatoes, whole head garlic, vegetable oil, divided, butter, onion, diced (about 1 cup), garlic, chopped (about 1/4 cup), fish or seafood stock (for testing purposes, we used kitchen basics brand), red wine vinegar, hot sauce , to taste, salt , to taste, freshly ground pepper , to taste, fresh mint leaves, fresh parsley, green onions, sliced, lemon juice, all-purpose flour, self-rising white cornmeal mix, catfish fillets, hot cooked rice

whole tomatoes in juice, white fish stock, shrimp in shell (31 to 35 per lb), peeled , reserving shells, salt, unsalted butter, all-purpose flour, chopped onion (1 medium), chopped green bell pepper (1/2 medium), garlic cloves, minced, water, cayenne , or to taste, grain white rice, sliced scallion greens (from 2 bunches)