3 fingers with mango salsa Recipes

mango pulp, diced, mango puree , you may prepare this with the remaining flesh around the seed and the trimmings of the mango fillets, red capsicums or 90 g green capsicum, diced, red onions, cilantro leaves, chopped roughly, salt, white pepper, lime , juice of, red finger chilies, chopped, virgin olive oil

freshly squeezed lime juice, chopped cilantro, jalapeno green chili peppers or 1 serrano green chili pepper, seeded and minced, green onion, minced, garlic clove, minced, minced ginger, sea salt, chili flakes, peanut oil or 1 tbsp vegetable oil, ripe mango, pitted and diced small, red onions, small chopped, coriander, coarse chopped, red chili, seeded and finely chopped, lime juice, freshly squeezed orange juice, sugar, cumin powder, sea salt (to taste), ground black pepper, tilapia fillets, cut into long strips, all-purpose flour, egg, lightly beaten, panko breadcrumbs, peanut oil (for frying ) or canola oil (for frying)