2 escoveitche Recipes

tilapia fillets, key limes or 4 cayman limes, flour, ground black pepper , to taste, seasoning salt, to taste (johnny s jamaica me crazy seasoned sea salt ), peanut oil (for frying ), white vinegar, water, salt, tortuga hell-fire hot pepper sauce (found at tortuga rums online) or 1 tsp scotch bonnet pepper, to taste (minced and seeded), carrot , cut into julienne strips, chayotes, peeled and cut into strips (cho-cho) or 1 small zucchini (sliced in strips), onions, sliced into thin rings, allspice berries, whole black peppercorns

fish steaks or 1 1/2 lbs fish fillets (eg snapper, swordfish, cod), limes, olive oil, water, white vinegar, fresh ground black pepper, salt, onions, thinly sliced, red bell pepper, sliced, vegetable oil, ground allspice, flour (white unbleached ), olive, coarsely chopped