6 easy mung Recipes
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split mung beans , soaked in water for 1 hour, rinsed and... and13 Moresplit mung beans , soaked in water for 1 hour, rinsed and drained, water, turmeric powder, carrot, diced, cauliflower florets (or 1 cup of each of and broccoli floret) or 2 cups small broccoli florets (or 1 cup of each of and broccoli floret), ghee, cumin seeds or 3 tbsp cumin, to meet your taste preferences, fennel seed, chile, seeded and chopped, fresh gingerroot , spoon, chopped, fresh coriander leaves, chopped, fresh lemon juice, salt, black pepper25 min, 14 ingredients
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moong dahl (this can be split peas, mung beans, lentils, ... and10 Moremoong dahl (this can be split peas, mung beans, lentils, whatever dried pulse you have), steamed basmati rice, fresh spinach (as much fresh or frozen spinach as you wish to add), chopped tomatoes (or equivalent fresh...more or less), cumin seed (more or less ), chili flakes (more or less , *optional*), garlic powder (or 1 clove fresh garlic or half tsp asafoetida, more or less), black mustard seeds, coriander powder, ghee (or olive, peanut, or macadamia oil), salt (to taste)1 hour , 11 ingredients
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cooked kidney bean, cooked with salt, frozen corn and7 Morecooked kidney bean, cooked with salt, frozen corn, mung bean sprouts (i use a mixture of different sprouts), salsa (i use a mild variety), ground cumin, paprika, salt and pepper (to taste), water, parmesan cheese (optional)10 min, 9 ingredients
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Bhugi Dal ( Easy Mung )
mung dal, water, turmeric powder and7 Moremung dal, water, turmeric powder, amchur (dry mango powder), cumin powder, red chili powder, cumin seed, oil, salt, cilantro (to garnish )1 hour 30 min, 10 ingredients -
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