3 easy cajun stew Recipes

boneless skinless chicken breasts, raw shrimp, peeled and deveined, tails removed, bay scallops, diced , stewed tomatoes (save juice), minced garlic, clam juice (i think it s 8oz), bell peppers (i use green, yellow, and red for color ), onion, spinach linguini (or pasta of your choice) or, basmati rice

polish kielbasa, rotel tomatoes, undrained, chicken broth, frozen chopped spinach, thawed and squeezed dry, uncooked instant rice