3 drumsticks watercress Recipes

fresh chicken, chopped and skin removed (or 2 chicken drumsticks/thighs, or 200g pork ribs), watercress (ends trimmed, separate stems & leaves ), carrots, peeled & cut to pieces (i used peeled baby carrots as a short cut), red dates (pitted ), wolfberries, water, short american ginseng (aka pao shen, u6ce1u53c2), a small pinch of salt

mustard (wholegrain or gluten free alternative), soy sauce (salt reduced or gluten free), honey, chicken drumsticks (skin removed ), sweet potatoes (cut into 2cm pieces steamed , then cooled), watercress (sprigs picked washed and dried), red onion (cut into thin slivers), tarragon (fresh leaves ), cucumber (small lebanese peeled cut into ribbons using peeler), tomatoes (semi dried, drained patted dry with paper towel), balsamic vinegar (or red wine vinegar or cherry vinegar)