3 curried parmesan baked breasts Recipes

skinless chicken breasts , cut into strips, nonfat plain yogurt or 1 cup sour cream, sesame oil, curry powder, sweetened flaked coconut, italian style breadcrumbs, parmesan cheese, grated (optional)

boneless chicken breasts, whole eggs, milk or 1 tbsp half-and-half, italian seasoned breadcrumbs (more if needed, depending on breast size), grated parmesan cheese (reggiano is best), curry powder, salt (for seasoning egg mixture and breasts), fresh ground pepper (for seasoning egg mixture and breasts), seasoning salt , for each breast (both sides), butter