3 cumin dusted chicken Recipes

chopped green onion, chopped parsley, fat free sour cream, fresh lime juice, salt, ground cumin, ground red pepper, ripe peeled avocado, seeded & coarsely mashed, brown sugar, ground cumin, salt, fresh ground black pepper, boneless skinless chicken breast halves

water, grain rice, onion, chopped, garlic cloves, minced, bay leaf, salt, chopped fresh cilantro, chopped fresh flat-leaf pasley, thick) skinned chilean sea bass , monkfish, or halibut fillets (18 oz total), ground cumin, olive oil, fat-free chicken broth, fresh lime juice, molasses, cornstarch