3 crusted tuna mustard sauce salad Recipes

tuna steaks it will really depend on the size of your tuna steaks (approx 1-1 1/2-inch thick or 4-6 oz each), black pepper, cracked (add to a baggie and use a meat mallot or rolling pin to break up, or use a small food processor), kosher salt, sesame seeds, canola oil to coat the tuna, canola oil to saute the tuna, pea shoots , micro greens (or baby greens), red onion, cut in quarters and thin sliced, shallots, minced, dijon mustard, soy sauce, fresh ginger, minced (fresh ginger is best, but if not, get 1 of those small jars of pre minced), lime juice, canola oil, salt, pepper

wasabi paste, water, garlic clove, minced, ginger, chopped, rice vinegar, soy sauce, sesame oil, salt, canola oil, ground coriander, chinese five spice powder, chili powder, ground mustard, ground cinnamon, ground aniseed or 1 pod star anise, cucumbers, yellowfin tuna steaks, salt, olive oil