4 creamy tofu chowder Recipes

red potatoes, peeled and cubed, whole kernel corn, undrained, chopped green bell pepper, chopped sweet onion, red pepper flakes, vegetable broth, low-fat, firm silken tofu, salt to taste

onion, diced 1/2 inch, olive oil, all-purpose flour, chicken broth, cucumber, peeled, seeded and chopped, soft tofu or 3/4 cup silken tofu, drained, fresh lemon juice, bay scallop , rinsed well, fresh dill, minced

chicken breasts or 3 tofu, chicken broth or 2 quarts vegetable broth, bay leaves, dried basil, dried parsley, tarragon leaf, salt, chili powder, black pepper, carrots, sliced, red potatoes, cubed, onion , largely chopped, celery ribs, sliced, garlic cloves, minced, noodles (we use egg), sour cream, evaporated milk