6 cream eggy Recipes

all-purpose flour (i recommend the larger amount), granulated sugar, baking soda, salt, eggs, well beaten, sour cream

eggs, cauliflower, chopped or blended, nonfat yogurt or 3/4 cup nonfat sour cream, salsa, mix or 1 (10 oz) can salsa or 1 (10 oz) can diced tomatoes, mozzarella string cheese, diced onion, garlic, pepper, salt, tabasco chipotle pepper sauce or 1 tsp other variety tabasco sauce, oil, couscous (optional), bacon, cooked and crumbled in (optional)

pie pastry crust, unbaked, swiss cheese, shredded (measured in a measuring cup not weighed), diced cooked ham or 3/4-1 cup diced cooked bacon or 3/4-1 cup crumbled cooked bacon, onions (optional) or 1/4-1/2 cup green peppers (optional) or 1/4-1/2 cup mushroom, sauteed in a little butter until limp (optional), fresh nutmeg (for grating) or ground nutmeg, to taste, eggs, milk, heavy cream or 3/4 cup double cream or 3/4 cup half-and-half cream, unsalted butter, melted, all-purpose flour, salt , to taste, white pepper , to taste

eggs, milk, salt, flour, parsley, black pepper, olive oil, cream cheese