4 cool chilled soup Recipes

pesto, lightly packed arugula leaves, garlic, sliced or slivered almonds, toasted, grated parmesan cheese, olive oil, salt to taste, soup, cucumbers , preferably english or european, peeled and seeded, scallions, with green tops, cut into chunks, nonfat buttermilk, white pepper, salt to taste

cucumbers, peeled, seeded, cut into chunks, chilled nonfat yogurt, green onions, jalapeno chili, seeds removed, chopped fresh cilantro, chopped fresh mint, yellow bell pepper, diced, tomato, seeded, diced, fresh cilantro sprigs

pineapple, ripe , leaves reserved, peeled, cored, and cut into chunks, pears, peeled, halved, and cored, cooled camomile tea, fragrant dessert wine (recommended : muscat de beaumes de venise or sauternes), honey, freshly squeezed lemon juice