3 comfort fish Recipes

frozen chopped spinach, thawed and drained, cod fish fillets (i used swai) or 2 (4 oz) tilapia fillets (i used swai), prepared jarred alfredo sauce, simply potatoes traditional mashed potatoes, grated parmesan cheese

capers, drained, bacon, cooked and crumbled, reduced-fat cheddar cheese, shredded, fresh basil, chopped, half-and-half, skim milk ricotta cheese, chicken broth, black pepper, cayenne pepper, salt, cod fish fillets, olive oil, tomato, sliced