3 cod fennel dill Recipes

cod fish, lemon, salt, extra-virgin olive oil , 2 turns of the pan, fennel, quartered , core cut away, thinly sliced, yellow skinned onion, thinly sliced, dry white wine, chicken broth, diced tomatoes, drained, black pepper, a few large sprigs, in tact, plus 2 tbsp chopped dill

vegetable oil cooking spray, red onion, sliced, mushroom, chopped, fennel bulb, sliced, cod , cut into 4 equal portions, tomato, cut in 4 thick slices, lemon, cut in 6 wedges, salt, pepper, freshly ground, dried dill (or 1 tsp fresh dill)