3 chilled style salsa Recipes

grape or cherry tomatoes, green bell pepper , cut into 1-inch pieces, vegetable juice (such as v8), diced seeded peeled cucumber, chopped red onion, fresh lime juice (about 3 medium limes), cilantro leaves, paprika, salt, ground red pepper (optional), low-fat sour cream (optional)

salmon fillet, cooked, chilled and flaked, green onion, chopped, tomato, chopped, onion, chopped, salsa ranch dressing, uncooked pasta (large noodles)